Hej – I am Paula Kalí
I grow and become,
and in doing so I come into contact with myself anew each day.
With what is real and honest in the present moment – with all its highs and lows.
My living, loving relationship with myself is the foundation
for everything that is allowed to grow in my life.
Here I share with you,
how I come into contact and stay connected with myself. 🪶
In living Contact
– with Myself
Becoming & Growing
Life is constantly changing and moving – and so am I with it. I am in a process of becoming and growing, allowing myself to rediscover myself anew again and again.
I meet myself honestly and with presence, and I feel what is here in this moment. I stay with myself even when it is not easy. Step by step, I am learning to meet myself in the way I wish to be met by others.
In Highs and Lows
Sensing & Feeling Myself
I sense what is present: what I feel, what I need, and what surrounds me – with all my senses. Without judgement, I meet myself and my surroundings with presence and honesty, without needing to fix or solve anything.
Being creative
Through being creative, I connect with my heart. I discover and gather ideas, inspiration, materials, colours, and tools, and intuitively explore what calls me. In this process, I gradually release the pressure to make something “right” or “good”.
Nature as my Mirror
In nature, I come into stillness. I recognize myself in it – in its diversity, expressive power, depth, and gentle sensitivity. Its wildness reminds me that I am good and whole as I am – without needing to “fix” anything about myself. I grow and become, just like nature itself.
In Natural Movement
I listen to my needs and allow movement to arise naturally. What do I need right now? What feels good, and what doesn’t? I do not force anything or push myself. I give myself space until movement arises naturally from within me.
