I am meeting myself honestly, with whatever is here right now.
And there is so much that is rising to the surface and asking for space.

Grief for things I wish were different.
Pain for what is currently missing in my life.
Disappointment where life has not yet given back what I have invested.
Frustration because things are not growing as quickly as I would like them to.

All of these feelings have been inside me for a long time,
but they were deeply buried.
I first had to become willing to meet them.
For a long time, I tried to make them go away.
To fix them. To solve them.
Instead of simply being there with them lovingly,
and listening with presence.

Now I listen.
I allow them to be angry.
Frustrated.
Disappointed.
I am allowed to feel this way.
And I can still hold myself through it without losing myself.

It reminds me of the thunderstorm.
Nature thunders, crashes, flashes, storms, and rains.
It releases what it can no longer carry.
But it does not judge itself.
It does not lose itself.
Again and again, it returns to sunshine and blue skies.
It gives itself the space it needs to release and transform energy.

Perhaps there are feelings within you right now 
that wish to be seen and gently held.

If you would like to receive support and inspiration,
I warmly invite you to join my Wild Seed Community.
Inside this membership, we meet our feelings not only through awareness,
but also through movement, creativity, and expression.
What has been stuck for a long time is invited to begin flowing again
— gently and at your own pace.

Inside the membership, you will find gentle, embodied practices
and inspirations that support you in cultivating a loving, authentic,
and living connection with yourself—again and again.
You can read more here: www.paulakali.de/wildseed-en

I look forward to welcoming you.
With love,
Paula